After mixed results with yoga, meditation and mindfulness, I’m exploring what Stoicism can do for me…
Trying all different ways to deal with my PTSD. Will meditation and mindfulness help?
Physically all OK! But forgive me for being suspicious... Two months before my SCA, I also did a full check-up and everything was OK then as well...
Read this leaflet if you want to know more about the mental health well-being of survivors and their rescuers...
The search for answers... Why did this happen? To this date, nobody knows... Years of built-up stress seems the most likely cause.
The “Chain of Survival” refers to the chain of events that must occur in rapid succession to maximize the chances of survival from sudden cardiac arrest.
This is the story of one of the most impacting events in my life; a sudden cardiac arrest on May 30th, 2020. My heart didn’t beat for 19 minutes of which I was declared clinically dead for 4-5 minutes.
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