By choosing to see ourselves as survivors and integrating the principles of Stoicism into our lives, we can find resilience, inner peace, and a renewed sense of purpose. Embrace the power within you and let go of the things that are not in your control, for that is where true freedom lies.
The uphill battle... Reduced Cognitive Flexibility and the path to recovery.
After mixed results with yoga, meditation and mindfulness, I’m exploring what Stoicism can do for me…
Trying all different ways to deal with my PTSD. Will meditation and mindfulness help?
Physically all OK! But forgive me for being suspicious... Two months before my SCA, I also did a full check-up and everything was OK then as well...
Read this leaflet if you want to know more about the mental health well-being of survivors and their rescuers...
The search for answers... Why did this happen? To this date, nobody knows... Years of built-up stress seems the most likely cause.
The “Chain of Survival” refers to the chain of events that must occur in rapid succession to maximize the chances of survival from sudden cardiac arrest.